Zumba China (Nanchang)

Zumba

Various locations. Contact Caso via the wechat QR code below

Website: Zumba China

 

 

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Zumba is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-party workout. Known as the ultimate “fitness-party”, Zumba®classes blend upbeat world rhythms with easy-to-follow choreography, for an effective, total-body workout.

尊巴改革了舞蹈健身,改变了我们恒久对“锻练”的概念。 它的乐趣、有效和最好的? 是创造给每个人的!

The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

每个尊巴的课程是设计把人们聚集在一起流汗。 它是一个全身的运动,结合所有健身元素 – 心肺,肌肉调节,平衡和柔韧力,提升能量和每一次离开教室时都觉得非常棒。

Zumba classes feature routines set to fast and slow rhythms that successfully tone and sculpt the body while burning fat. The workout seamlessly encompasses toning, strengthening and cardio, thus targeting every major muscle group in the body and will leave the class with a huge smile.

For more information on Zumba classes in Nanchang contact Caso via the Wechat QR above